You might have heard of superfoods already. These fast trending foods have become a huge thing because of their many benefits and great results.
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One of the superfoods that tops the list, due to its incredible properties and several ways to use, is coconut oil. Today, we share with you why coconut oil is so awesome and how to use it in the kitchen and bathroom.
Coconut Oil Properties and Uses
1. Powerful moisturizer
Coconut oil is one of the foods that contains the most saturated fats. People used to believe it was actually harmful, but recent studies have shown the opposite.
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Coconut oil’s fats are healthy ones, and very different from those found in greasy fried food. Its consistency and saturated fats make it great for beauty uses. Here are some: 
- It has been used for years as body oil to moisture your skin. You can easily apply it to your skin after your shower.
- Lips are also benefited from coconut oil, as it’s ultra-hydrating.
- One of the best-known uses is as a hair mask. It will add moisture and shine to your hair. It can also be used to fight frizz.
- You can also soften your nail cuticles by applying some coconut oil. You will strengthen and hydrate your nails, as well.
- This oil can be used as under-eye cream, it will improve fine lines, puffiness and dark circles.
- It’s a great make-up remover.
2. Antimicrobial
Coconut oil has antibacterial and antifungal properties, it also kills viruses. It can be used to treat wounds and fight some diseases.
3. In the Kitchen: Weight control and cooking oil
Coconut oil contains medium chain triglycerides that help increase energy expenditure and this leads to significant weight loss over the long term. It also has one of the highest boiling points of cooking oils, making it healthier and more resistant to burning.
Start using coconut oil today to get these amazing benefits. Read more about how to take care of your skin during winter and more women health tips.