Get Fit with World Dance Classes in Denver

Fit enough to dance

There are many ways in which you can get fit, but, without a doubt, exercise is essential to achieve that.
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One of the paths that can be taken is the road of dance. Dance can be very spiritual and include free-will movements that can give you a good workout. There are many benefits to dancing as a workout: improved coordination, improved memory, reduced stress and tension, a fortified cardiovascular system, and a naturally lifted mood. At Bella Diva Dance you will find many of the classic world dance classes like belly dancing and samba.
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We also offer unique specialized world dance classes like Bharat Natyam and Tribal Infusions Belly Dance. Read more about some of the World Dance class offerings in Denver.

Get Fit with World Dance Classes in Denver

Working out to the rhythm of…

Bharat Natyam

This Indian ancient dance form includes graceful movements of the body in an artistic and elegant way. The word Bharat Natyam is a combination of Bhav (Expression), Raag (Melody), Taala (Rhythm) and Natyam (Dance). As per Natyashastra (ancient Indian treatise on Bharat Natyam), this dance form combines the three forms: Natya (dance drama), Nritta (pure dance movements) and Nritya (combination of sentiment and mood).

Belly DancingGet Fit with Dance Classes in Denver

Belly Dance lessons are offered as a thoroughly planned series in which we cover all belly dance moves that include hip and arm movements, body isolations, traveling moves and shimmies.We offer Belly Dance lessons for Beginners, Intermediate and Advanced students.

Samba No Pe and Advanced Samba

We offer a Samba No Pe class and an Intermediate/Advanced Samba Technique and Choreography class. Our lessons are offered as a thoroughly planned series in which we cover all basic samba foot patterns and sequences, body movements and different styles. We offer Samba lessons for Beginners, Intermediate and Advanced students.

Find out more about many other world dance lessons taught at Bella Diva Dance Studio. Come visit our facilities, read more about our instructors and staff members and watch videos from our student’s and dancer’s performances.

Top World Dance Studio in Denver

Spring Dance Events in Denver

Exercise is vital and essential for a healthy state of mind and body. Among the many options you can choose from, dance is one of the most spirited and free-will movements that can make you break a good sweat. You can let loose and just go with the rhythm; and also learning the moves and a choreography will make you enjoy yourself and practice coordination, exercise your memory, combat tension and many other benefits that dance provides to our health.

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Bella Diva World Dance Studio

Conveniently located in Denver, Bella Diva Dance offers you many world dance classes and other options like yoga. Our students are empowered women and children who want to learn and enjoy dance to its fullest.
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Here are some of the particular world dance lessons we offer.

Nsihita_dance2Bharat Natyam

This Indian ancient dance form includes graceful movements of the body in an artistic and elegant way. The word Bharat Natyam is a combination of Bhav (Expression), Raag (Melody), Taala (Rhythm) and Natyam (Dance). As per Natyashastra (ancient Indian treatise on Bharat Natyam), this dance form combines the three forms: Natya (dance drama), Nritta (pure dance movements) and Nritya (combination of sentiment and mood).

Hot Hula Fitness®

Hot Hula Fitness® is a total body workout that incorporates movements from the traditional danbobbie1ces of Hawai’i, Tahiti, Bora-Bora, Samoa and other Southern Pacific islands. This workout focuses on the core, isolating larger muscle groups to increase strength and makes an emphasis on the abs, glutes, quads and arms.
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The movements are danced to the sounds of traditional Polynesian drum beats fused with funky Reggae music. Our lessons include an introduction to basic Hula dance, Tahitian and other Polynesian dances and rhythms under the Hot Hula Fitness® format.

Belly Dancing

Belly Dance lessons are thoroughly planned series in which we cover all belly dance moves that includes hip and arm moves, body isolations, traveling moves and shimmies.We offer Belly Dance lessons for Beginners, Intermediate and Advanced students.

Samba No Pe and Advanced Samba

We offer a Samba No Pe class and an Intermediate/Advanced Samba Technique and Choreography class. Our lessons are thoroughly planned series in which we cover all basic samba foot patterns and sequences, body movements and different styles. We offer Samba lessons for Beginners, Intermediate and Advanced students.

BellaDiva_Passistas

Find out more about many other world dance lessons taught at Bella Diva Dance Studio. Come visit our facilities, read more about our instructors and staff members and watch videos from our student’s and dancer’s performances.

World Dance Events: Belly Dance Festivals

belly dance photo

Belly Dance is a middle-Eastern origin dance that is now practiced everywhere around the world. Women of all ages dance it, and it’s never late to start learning to move your hips and hands to the rhythms of the drums. There are several competitions and festivals held worldwide, where dancer’s skills are tested and showcased. Let’s take a look at some festivals in the US and outside of it.

classAt Bella Diva Dance, we offer Belly Dance lessons for Beginners, Intermediate and Advanced students. Our classes are a thoroughly planned series in which we cover all belly dance moves, including hip and arm moves, body isolations, traveling moves and shimmies.

Our prices:

4 week month series = $52
5 week month series = $65
$15 Drop-in rate (if spots are available)

Belly Dance Festivals and Competitions

Miami Belly Dance Convention

The biggest Bellydance Festival on the East Coast is held in August this year. In this 4 day event, over 500 dance students and teachers from around the world compete, learn, perform and connect with other dancers. It includes 3 Gala Evening shows and a dance competition to a live Egyptian Orchestra. Read more about Miami Belly Dancing Convention 2015.

Las Vegas Bellydance Intensive & Festival

This is a 4-day extravaganza of non-stop entertainment and education. It includes a dance festival, dance shows, a “So, you think you can Belly Dance?” contest, Vegas-style cocktail party with live music, and even shopping will be available. With 30 instructors, they will be teaching a cumulative total of over 80 hours. Read more about Las Vegas Bellydance Intensive & Festival.

International Bellydance Eilat Festival

Another 4-day festival held in the city of Eilat, Israel, on the Red Sea. They host dancers from around the world, with live music orchestra, workshops, shows, competitions, and night parties. This is the world’s biggest festival, with 1000 people dancing and living together in the same hotel. Read more about International Bellydance Eilat Festival.

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JOIN US FOR WORLD DANCE CLASSES IN DENVER

Bella Diva Dance’s  new studio is located in the Glendale Center on E. Mississippi Ave and Birch St, near Colorado Blvd.  We offer you: Belly Dance, Samba, Yoga, Bollywood, Hot Hula Fitness, Afro-Caribe and Kids’ World Dance. Contact Caitlin for more information about classes: 303.359.9414 or email us at [email protected].