This Sunday 7pm: The Instructors you will see at the Semi-Annual Student Showcase 2015

BellaDiva Company & Students

Semi-Annual Student Showcase 2015

Sunday, June 7th
7pm (doors open at 6:30pm)
Cleo Parker Robinson Dance Theater
Tickets: $15.00 Adult, $10.00 for children 10 yrs & younger

We are thrilled to showcase over 60 of our students who will be performing choreos from their weekly group classes including Belly Dance, Brazilian Samba, Indian Bollywood, Hot Hula, World Jazz Fusion, Afro-Caribe, & Classical Foundations, and our new Kids’ World Dance class! There will also a special performance by Sadakat Belly Dance. 

Learn about our World Dance Studio Instructors

Caitlin Brozna-Smith bella diva dance caitlin
Bella Diva Dance Studio Artistic Director & Founder – Belly Dance, Samba & Bollywood

Caitlin began her music and dance career in figure skating and studied classical ballet and jazz. She obtained a B.F.A. in Musical Theater and Dance from the University of Colorado. She then traveled the world and was able to learn new world dance forms such as: Belly Dance, Salsa, African, Brazilian Samba No Pe and Bollywood. Caitlin went on to receive her Master of Arts in International Affairs & Communication from the University of Denver in 2005. Sheis currently an Adjunct Professor on faculty at the University of Denver in the Theater Department and the Lamont School of Music.

bella diva dance erinErin Anderson
Teaching Associate – Samba

Erin received a bachelor’s degree in Intercultural Communications and Dance, focusing on how dance communicates culture. She studied many dance styles from Senegal, Ghana, Mali, Guinea and Congo and other African and Latin dances. She also obtained a master’s degree in Somatic Counseling Psychology with a Concentration in Dance/Movement Therapy. Erin is a full-time dance/movement therapist working with children and adolescents. And she currently focuses her passion for dance on Samba and Belly Dance.

bella diva dance rhonda

Rhonda Baxter
Teaching Associate – Belly Dance

Rhonda began her dancing in Jazz and Ballet. She later on studied Middle Eastern Dance and then explored other forms of dance such as Belly Dance, Salsa, African, and Brazilian No Pe. Rhonda studied with Sadie & Kaya, and more recently, with Allison Brown to learn about Contemporary Dance, Lyrical Ballet, and “Rock and Roll” burlesque. Currently, she is also a CrossFit athlete affiliated with Alpine CrossFit and studies MMA at Grudge Training Center and at Warlord. She also has her own company, Box Gear, which manufactures athletic gear designed for these two last sports.

bella diva dance jill

 

Jill Ahlbrecht
Teaching Associate – Yoga

Jill, our current yoga teacher, started her days as an accomplished figure skater. She then on went to complete two 200-hour yoga teacher trainings. The first one was in the Ashtanga form, which is very athletic and challenging. The second training was primarily on Vinyasa yoga and also included an introduction into Sanskrit studies, Thai massage, human anatomy, mindful eating, soulful breathwork, yoga nidra, pre-natal yoga, yin yoga, yoga therapeutics, meditation, history and philosophy of yoga. She currently instructs “Yoga for Dancers” class with us. This class emphasizes on alignment, balance and agility. It will enable dancers to effectively cross train, equipping them with greater breath awareness, increased strength and flexibility, injury prevention and recovery techniques needed to maintain optimal mobility.

Alina Fowler AlinaPSD
Teaching Associate – Afro Caribe

Alina is a Colorado native with a long-standing passion for all styles of dance and expression through body movement.  She began studying dance and musical theater at the age of six and dance has continued to be a part of her life ever since!  In 2008, Alina began to explore world and folkloric dance styles first studying Latin and African under Raquel Cecil, and then furthering her studies under Eulanda Shead Osagiede.  From this exploration of world dance her passion for AfroCaribe was born, and in 2011 she became one of the first certified instructors in this exciting new dance-fitness style!  She joined the Bella Diva teaching staff in 2014 and has been thrilled to continue sharing this style since!

AlfredPSDAlfred Smith
Teaching Associate – Classical Foundations

Alfred traveled the unorthodox path in dance. He first started training in Hip hop and Breakin at Extreme Dance Studio in Salt Lake City, Utah under Adriano Welch. Alfred moved to Colorado in 2004 to join the Kim Robards Dance Company. Afterwards, Alfred has since danced with Apex Contemporary Dance. He was just recently promoted to full company member of Ballet Ariel. Alfred has previously taught at Colorado School of Dance, 24hr fitness, Dance Conservatory of Denver,  CocooLotus Dance and Dance2b.

Alfred has recently started training in Flamenco adding to his current abundance of dance vocabulary. In addition to the modern, ballet, hip hop performances, Alfred wrote, choreographed and danced in his original Afro-modern-hip-rock-operatic-martial art-spoken word ballet, “HumAngel Revolution”. Because of his unorthodox, wide exposure varied dance movement, Alfred has come to the philosophy that DANCE IS DANCE. Alfred is excited to be part of the Bella Diva Dance staff merging the emphasis of strong classical technique with the wide variety of movement from around the world. Beyond dance training, Alfred strives to encourage and bring out the best character, artists, passion and integrity within his young students that translates in EVERY aspect of their lives.

JOIN US FOR WORLD DANCE CLASSES IN DENVER

Bella Diva Dance’s  new studio is located in the Glendale Center on E. Mississippi Ave and Birch St, near Colorado Blvd.  We offer you: Belly Dance, Samba, Yoga, Bollywood, Hot Hula Fitness, Afro-Caribe and Kids’ World Dance. Our instructors are all highly qualified and experienced, and will grant you a thoughtful learning experience. Contact Caitlin for more information about classes: 303.359.9414 or email us at [email protected].

Verifica 2015 fundraiser Performance Video

Last March 18th, Bella Diva Dance held a fundraiser activity to benefit Verifica program at Lannie’s Clocktower Cabaret. Verifica is a community-based program proven to stop human traffickers by creating awareness and recognition of tactics sex-trade recruiters use to lure, exploit, and ultimately kidnap teenagers in marginalized communities.

Traffickers prey on innocent teenagers from vulnerable communities. They often pose as recruiters with promises of employment in distant cities and then sell their victims into slavery in the sex-trade or forced labor. By combining awareness with special tactics, Verifica exposes traffickers before they can exploit the innocent without risk to the targeted teams or the community. Verifica is designed primarily for international communities as its systems counter the specific methods used by traffickers outside the United States, by targeting the ‘supply’ side of the sex-trade from and economic viewpoint.

PIER Verifica Outreach Colombia   PIER Verifica Training Honduras

PIER Institute is the exclusive licensing and certification agent for the Verifica program. Licensing fees are 100% tax-deductible in the US. Once implemented, there is no cost to sustain the program and Verifica is 100% administered and maintained by the communities it serves.

Verifica Fundraiser Dola Re Dola Performance

Here is a fragment of one of the presentations held that day. This fusion of Bollywood and Belly Dance performance is danced to the music of Dola Re Dola. This is a song from the Indian romantic drama film Devdas, from 2002. This song was a hit as the scene in the movie shows a unique dancing duet between two widely recognized actresses of the Bollywood era: Aishwayra Rai and Madhuri Dixit. The song is sung by Kavita Krishnamurthy, Shreya Ghoshal & K.K. Enjoy the video!

 

JOIN US FOR WORLD DANCE CLASSES IN DENVER

Bella Diva Dance’s  new studio is located in the Glendale Center on E. Mississippi Ave and Birch St, near Colorado Blvd.  We offer you: Belly Dance, Samba, Yoga, Bollywood, Hot Hula Fitness, Afro-Caribe and Kids’ World Dance. Contact Caitlin for more information about classes: 303.359.9414 or email us at [email protected].

Bella Diva Semi-Annual Student Showcase Coming Up Sunday June 7th

Semi Annual Student Showcase

The Showcase will be held at Cassidy Wilson Bella DivaCleo Parker Robinson Dance Theatre

We are so excited to announce that we will be holding our Semi-Annual Student Showcase this June at the Cleo Parker Robinson Dance Theatre for the first time in our history! Yes, we’re growing and expanding… So purchase tickets now and don’t miss this unforgettable show!

Tickets: $15.00 Adult, $10.00 for children 10 yrs & youngerBella Diva Teaching Staff 2015

7pm June 7th – doors open at 6:30pm!

We are thrilled to showcase over 60 of our students who will be performing choreos from their weekly group classes including Belly Dance, Brazilian Samba, Indian Bollywood, Hot Hula, World Jazz Fusion, Afro-Caribe, & Classical Foundations, and our new Kids’ World Dance class!!

2015 Semi Annual Student Showcase

BEST WORLD DANCE STUDIO IN DENVER

At Bella Diva Dance we offer you a wide variety of world dance classes, including: Belly Dancing, Afro Caribe, Samba, Bollywood, Hot Hula Fitness, Kids World Dance lessons, and even Yoga! Our instructors are all highly qualified and experienced, and will grant you a thoughtful learning experience.

Come visit us and start enjoying the benefits of world dance lessons today! Contact Caitlin for more information about classes: 303.359.9414 or email us at [email protected].

Mother’s Day Celebration History

Dance styles for kids

Still thinking what to get her for Mother’s Day this year? Spend time together having fun at Bella Diva Dance

With Mother’s Day just around the corner, we want to share with you some of the history behind the day when the most phone calls are made. Did you know on Mother’s Day each year phone traffic can spike up to 37%? How about your do more than just call her this year. Spend some unforgettable, fun time together by bringing her to a Dance Class at Bella Diva in Denver. You’ll laugh, look silly, have fun, get some physical activity and build a great new moment together.

Modern Mother’s Day Celebration

Anna Jarvis
“Anna Jarvis” by Olarian , via WikiCommons

The celebration of Mother’s Day takes place in different months of the year, such as March, May, August, all around the world. Some of these dates are related to ancient celebrations that later on turned into what we know as modern Mother’s Day. One of this celebrations was Mothering Sunday, held in England, back in the 1600s. This was a Catholic celebration that took place on the 4th Sunday of Lent, to pay honors to Virgin Mary. Over the years, this day became a more secular day in which children would bring flowers, cakes and other tokens of their appreciation to their mothers. Some other celebrations can be traced back as early as the Greek civilization, where they would held festivals in honor of mother goddesses Rhea and Cybele.

Mother’s Day in America

Modern American Mother’s Day has its roots on some female characters from the 19th Century, Civil War Era. Before the Civil War, Ann Reeve Jarvis, in West Virginia, started “Mother’s Day Work Clubs” in which they would teach mothers how to properly take care of their children. These clubs were later on places where mothers of former Confederate and Union soldiers would reunite to promote reconciliation. The works of Julia Ward Howe, an abolitionist and suffragette, have also been considered as precursors for Mother’s Day. In 1870, she wrote the “Mother’s Day Proclamation” asking mothers to unite in promoting peace. Three years later, she campaigned for Mother’s Peace Day to be celebrated on June 2.

It was Ann Reeve Jarvis’ daughter, Anna Jarvis, who after her mother had passed away, decided to fight to have a national Mother’s Day added to the calendar as she argued that holidays were biased toward male achievements. In May 1908, after obtaining some financial backing, organised the first official Mother’s Day celebration in a Methodist Church in West Virginia. It was until 1914, that president Woodrow Wilson, agreed to establish the second Sunday in May as Mother’s Day. Jarvis’ idea of celebrating this day was visiting one’s mother, wearing a white carnation as a badge or attending Church’s services. Later on, the celebration was so commercialised that even Jarvis disowned the holiday and fought for people to stop buying things instead of honouring its original purpose.

Celebrate your Mother with an exciting dance class!

On this day, our Mothers are what matter the most. Give her something unique that could mean a lot to her. Give your mother some of your time, as that is what they cherish the most. If your mom enjoys some physical activity, bring her to a Bella Diva Dance class and spend time together having fun in a Belly Dance class, Yoga class, Bollywood class or any of our other classes! We guarantee it will bring a smile to her face!

Denver Yoga Dancers class

JOIN US FOR WORLD DANCE CLASSES IN DENVER

Bella Diva Dance’s new studio is located in the Glendale Center on E. Mississippi Ave and Birch St, near Colorado Blvd. We offer you: Belly Dance, Samba, Yoga, Bollywood, Hot Hula Fitness, Afro-Caribe and Kids’ World Dance. Contact Caitlin for more information about classes: 303.359.9414 or email us at [email protected].

One Billion Rising: Denver 2015 video

1br_rev_landscape_stack_w.date_black(2)Last February, Bella Diva Dance joined a worldwide effort to speak up to end violence against women. The One Billion Rising campaign launched in 2012, and since then events take place in 200 countries where women, men and children raise their voices and dance in flash mobs outside court houses, police stations, and other public places where women deserve to feel safe but too often do not.

 

This year, Denver had its own rally, and we participated to support this empowering cause that concerns us all. Bella Diva Dance had a chance to have a booth that was voluntarily ran by our student’s parents with cupcakes, granola bars, refreshments and more for people to have for free. We were able to dance the Break the Chain choreography twice, first in Downtown and also at the stairs of the Capitol. We also marched with our banners from the Pavilion to the Capitol, where around 200 people joined us from Denver and other parts of Colorado.

We not only had a great time but also felt extremely proud to be part of this important event which signifies so much to us, as most of our students are females, indeed. Watch our video below, to see a short footage of this event that shows how people were deeply involved and also got to express their support and action by dancing, volunteering, marching or just by attending and joining us in this wonderful cause.

 

 

JOIN US FOR WORLD DANCE CLASSES IN DENVER

Bella Diva Dance’s  new studio is located in the Glendale Center on E. Mississippi Ave and Birch St, near Colorado Blvd.  We offer you: Belly Dance, Samba, Yoga, Bollywood, Hot Hula Fitness, Afro-Caribe and Kids’ World Dance. Contact Caitlin for more information about classes: 303.359.9414 or email us at [email protected].

World Dance Events: Belly Dance Festivals

belly dance photo

Belly Dance is a middle-Eastern origin dance that is now practiced everywhere around the world. Women of all ages dance it, and it’s never late to start learning to move your hips and hands to the rhythms of the drums. There are several competitions and festivals held worldwide, where dancer’s skills are tested and showcased. Let’s take a look at some festivals in the US and outside of it.

classAt Bella Diva Dance, we offer Belly Dance lessons for Beginners, Intermediate and Advanced students. Our classes are a thoroughly planned series in which we cover all belly dance moves, including hip and arm moves, body isolations, traveling moves and shimmies.

Our prices:

4 week month series = $52
5 week month series = $65
$15 Drop-in rate (if spots are available)

Belly Dance Festivals and Competitions

Miami Belly Dance Convention

The biggest Bellydance Festival on the East Coast is held in August this year. In this 4 day event, over 500 dance students and teachers from around the world compete, learn, perform and connect with other dancers. It includes 3 Gala Evening shows and a dance competition to a live Egyptian Orchestra. Read more about Miami Belly Dancing Convention 2015.

Las Vegas Bellydance Intensive & Festival

This is a 4-day extravaganza of non-stop entertainment and education. It includes a dance festival, dance shows, a “So, you think you can Belly Dance?” contest, Vegas-style cocktail party with live music, and even shopping will be available. With 30 instructors, they will be teaching a cumulative total of over 80 hours. Read more about Las Vegas Bellydance Intensive & Festival.

International Bellydance Eilat Festival

Another 4-day festival held in the city of Eilat, Israel, on the Red Sea. They host dancers from around the world, with live music orchestra, workshops, shows, competitions, and night parties. This is the world’s biggest festival, with 1000 people dancing and living together in the same hotel. Read more about International Bellydance Eilat Festival.

halloween masquerade

 

JOIN US FOR WORLD DANCE CLASSES IN DENVER

Bella Diva Dance’s  new studio is located in the Glendale Center on E. Mississippi Ave and Birch St, near Colorado Blvd.  We offer you: Belly Dance, Samba, Yoga, Bollywood, Hot Hula Fitness, Afro-Caribe and Kids’ World Dance. Contact Caitlin for more information about classes: 303.359.9414 or email us at [email protected].

 

Best World Dance Studio in Denver

Dance classes help you digest feedback

Here at Bella Diva Dance we offer you a wide variety of world dance classes, including: Belly Dancing, Afro Caribe, Samba, Bollywood, Hot Hula Fitness, Kids World Dance lessons, and even Yoga! Our instructors are all highly qualified and experienced professors that will grant you a thoughtful learning experience.

Today we want to share with you some client endorsements that speak on their own. Come visit us and start enjoying the benefits of world dance lessons today!

bella divadance studio

“I just wanted to thank Bella Diva Dance for having such a big impact on my life. Since starting your classes, I have had a new level of self confidence and happiness that I didn’t have before. While I have always loved dance, I really feel at home at Bella Diva and I always look forward to going to class all week. You are truly the best, and I can’t thank you enough for everything you do! “ G. Davenport Samba & Belly Dance Student

“Bella Diva Dance Studio is one of my favorite places to be! The instructors are all such wonderful people, great dancers and just full of knowledge to teach everyone about dance from all around the world! This is what I love about the Bella Diva Dance community, having the passion for dance and being able to share it with everyone around us.” Zenia, student kids world dance

“Just returned home from day 1 of PrideFest and “Holy Dancing Feathers, Batman, just when I thought I have seen it all. WOW!!!!! LOVE, LOVE, LOVE Bella Diva Dance!! These ladies are not to be missed!” Brian D.Reed of Ah-Some Photography

JOIN US FOR WORLD DANCE CLASSES IN DENVER

Bella Diva Dance’s  new studio is located in the Glendale Center on E. Mississippi Ave and Birch St, near Colorado Blvd.  We offer you: Belly Dance, Samba, Yoga, Bollywood, Hot Hula Fitness, Afro-Caribe and Kids’ World Dance. Contact Caitlin for more information about classes: 303.359.9414 or email us at [email protected].

Additional Yoga stretches to help relieve lower body pain

Yoga Stretches

To continue sharing valuable information for dancers, and whomever exercises, we talk today about more yoga stretches. These poses can relieve pain in the hip and lower back. It’s important to follow instructions, and practice with a professional to make sure you’re doing the poses correctly. Join our yoga class to learn about these and other poses that can provide you many health benefits.

As we previously shared, there are numerous benefits from stretching properly, such as the easing of pain and decreasing chances of injuries. Let’s take a look at other poses…

 

Fire Log Pose

Fire Log yoga Pose

This pose should put the fire out in your hips. Sit on the floor with a straight spine, both sit bones pressing against the ground. Take the left leg out in front of you and bend it until it is in a straight line and parallel with your body, knee, and ankle. Stack the right leg on top of the left, lining up the right ankle to the left knee and the right knee to the left ankle. If you find the final position too difficult, you can use blocks as support to lighten the pose. This is a deep stretch to loosen the outer hips and glutes. It also stretches and strengthens the groin, calves, thighs, and abdominal muscles.

Goddess Pose

Yoga Goddess Pose (Utkata Konasana)

Gentlemen, do not be deterred by the name of this pose. It will help you open your hips regardless of your gender. Step your feet out very wide, turn the toes outward, bend the knees so they line up with your ankles, and tuck your butt in to engage the core. The further the toes are pointed outward, the deeper the stretch. This will give your groin, inner thighs, and hips a deep stretch. Note: Avoid this pose if you have a knee or hip injury.

 

Half Lord of The Fish Pose

ardha matsyendrasana half lord of the fishes pose over white

Sitting on the floor, extend both legs out in front of you. Keep the left leg straight and bend and pull the right leg in. Line the right heel up approximately 2 inches away from the back of the right leg and 2 inches away from the left thigh. Sit up very tall, avoiding sinking in the lower back. Wrap the left arm around the right leg, creating a spinal twist. Move the left shoulder forward as you move the right shoulder back, attempting to line the shoulders up. Take your gaze over the right shoulder. This pose stretches out the hips, glutes, lower back, spine, chest, shoulders, and neck.

Garland Pose

Woman doing Garland Pose in Yoga

 

This pose is so effective for opening the hips that it’s the position most women use to give birth. Turn your heels so they line up with your hips, turn your toes outward. Bend the knees until you reach a squatted position. Place a blanket under the heels if they have to be lifted while squatting. You can also stack two blocks to sit on to work up to the full integrity of the pose. The Garland Pose increases fluidity in the hips, and stretches the ankles, knees, and lower back. It also strengthens the core muscles.


JOIN US FOR WORLD DANCE CLASSES IN DENVER

Bella Diva Dance’s  new studio is located in the Glendale Center on E. Mississippi Ave and Birch St, near Colorado Blvd.  We offer you: Belly Dance, Samba, Yoga, Bollywood, Hot Hula Fitness, Afro-Caribe and Kids’ World Dance. Contact Caitlin for more information about classes: 303.359.9414 or email us at [email protected].

 

World Dance Events: Rio Carnival

Last week, Bella Diva Dance celebrated Fat Tuesday Carnaval at Lannie’s Clocktower Cabaret, where we performed and danced to samba wearing our magnificent feathered colorful costumes. At the same time, samba parades were taking over streets in Rio de Janeiro, as Brazil was celebrating its world famous Rio Carnival 2015.

Carnival in Rio de Janeiro origin

Rio Carnival is probabbella diva dance samba dancely the most famous and largest dance event carnival celebrated on a yearly basis. It is also one of the most antique festivals as it dates back to 1723. Every year, more than 2 million people pack the streets for five days (this year’s dates: February 13th – February 18th). The origins of the festival are tied to Greek and Roman civilizations, who worshiped their gods through wine and revelry celebration. Later, the Catholic Church modified this celebration to be led into Ash Wednesday. So, it’s a 5-day wild celebration, 40 days before Easter. On Ash Wednesday, one is supposed to abstain from all bodily pleasures, and that’s how Carnival acts as a farewell to the pleasures of the flesh.

There are many celebrations held throughout the country, but Carnival at Rio de Janeiro is undoubtedly the biggest and most visited one. The main show, is composed by the Samba Parades (or Sambodromo), which is actually a competition between the top Samba schools in Rio. There are about 200 Samba schools, and these are divided into leagues. These leagues , and other categories like Children’s Samba Schools, allow for different parades to take place during the days of Carnival. Many aspects are judged, such as percussion band, the samba song selected, costumes, floats and props, and more. Other attractions of Carnival are its balls, which range on location and prices, street parties, and even the opening of samba schools to the public, at night.

samba squad

JOIN US FOR WORLD DANCE CLASSES IN DENVER

Bella Diva Dance’s  new studio is located in the Glendale Center on E. Mississippi Ave and Birch St, near Colorado Blvd.  We offer you: Belly Dance, Samba, Yoga, Bollywood, Hot Hula Fitness, Afro-Caribe and Kids’ World Dance. Contact Caitlin for more information about classes: 303.359.9414 or email us at [email protected].

 

Vinyasa Yoga in Denver

Benefits of yoga for dancers

 

 

Vinyasa yoga is a discipline that utilizes postures and breathing techniques. It is a sequential movement that interlinks postures to form a continuous flow. Because of this, it is also known as flow yoga. The basic concept of this type of yoga is to perform the postures in a smooth way in which the poses run together and become like a dance. Breathing is essential to perform these poses, as the instructor will indicate when to move to a different pose on an inhale or exhale. Vinyasa has a sanskrit word root that means “connection”, which can then be interpreted as a connection between movement and breath.

yoga pigeon pose stretcg

 

Vinyasa Yoga origin

Vinyasa originated from Hatha yoga. Modern Vinyasa flow yoga (also known as power yoga and flow) is best described as freestyle Ashtanga as it doesn’t adhere to the rigid structure of Ashtanga set out by K. Pattabhi Jois. Ashtanga can be traced back to 200BC. Ashtanga yoga, as well as many other types of yoga in the world, owe its roots to yogi Sri Tirumalai Krishnamacharya (1888-1989); who saved traditional yoga from oblivion and created the basis for our present-day yoga practices. He was given a place to teach yoga and eventually taught a young boy named Parrabhi Jois his learnings on the power of breathing. Jois then established an institute for practicing the specific form of Vinyasa yoga. It was first in 1964 that a Belgian visited Jois and then published a book, which led to Jois’s name becoming popular. In 1973, Norman Allen, was the first American to be taught by Jois. Other people started joining this movement, and quickly the knowledge of Jois and Krishnamacharya became popular in the Western hemisphere.

Yoga stretches Bella DivaWe offer Vinyasa Yoga lessons.The class is taught by our Yoga Instructor Jill Ahlbrecht.

Our prices:
4 week month series = $52
5 week month series = $65
$15 Drop-in rate (if spots are available)

 

JOIN US FOR WORLD DANCE and YOGA CLASSES IN DENVER

Bella Diva Dance’s  new studio is located in the Glendale Center on E. Mississippi Ave and Birch St, near Colorado Blvd.  We offer you: Belly Dance, Samba, Yoga, Bollywood, Hot Hula Fitness, Afro-Caribe and Kids’ World Dance. Contact Caitlin for more information about classes: 303.359.9414 or email us at [email protected].