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The Pleasure of Dance

There are a lot of reasons why we dance, but is there a reason why we enjoy it? Why Is Dance Pleasurable to Us? Dance can help you get fitter, make you feel happier and more relaxed, it’s [...]

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How to Care for Your Sore Feet

As a dancer, caring for your feet is a priority. After all, they’re the tools you work with. Why not give them some relief? Pamper Your Tired Dancer Feet with These Tips Have you ever felt [...]

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The Elements of Dance

There’s much more to dance than just moving around to the beat of a certain song. There are six elements of dance every dancer needs to know. Dance Basics You Want To Know If you’re [...]

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Why Dance?

Dance has been around forever, but it seems that in the present day, it’s been gaining more and more popularity. What is it that motivates people to dance? Reasons Why We Dance Dancing is [...]

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Proper Alignment for Dancers

Most styles of dance require great posture to produce good quality movement. To create beautiful dance moves, proper body alignment is key. Graceful Posture Improves Your Dance Technique The [...]