The Many Benefits of Dance for Children

bella diva dance photogapher

While there are many benefits of traditional team sports, such sports may not always be suitable for younger children. If you are looking for a way to channel your child’s unwavering energy, you may want to consider the benefits of dance classes. No matter the culture or ethnicity, it is widely agreed that moving to music is enjoyable for young children.

Especially today, with child obesity on the rise, we can appreciate the physical benefits of encouraging children to dance.
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In addition to helping children burn off excess energy and stay healthy, dance offers numerous other benefits. Let us tell you some:

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Experts agree that an early year’s dance experience will help children to develop body control, coordination, balance, and spatial awareness. Children also get to experience a range of gross motor movements and fine motor movements. It is also a great way for children to communicate ideas, thoughts, and feelings in a non-verbal manner. Dance can also support children’s literacy development as they use their imagination to formulate ideas, characters, and narratives.

There are also personal, social, and emotional benefits of children dancing from an early age, as they develop friendships, build trust, and work as part of a team. Children are asked to communicate and cooperate as a group, as individuals, and as pairs. If you have a shy child, starting them in dance classes can help them talk to others and make new friends. In addition, dancing can help reduce any fears a child may have about performing or even speaking in front of a crowd.

kids world dance Lastly, in dance classes, children are regularly asked to memorize movement sequences. This helps children practice their memorization skills while encouraging a detail-oriented mindset.

Although dance is physical exercise, it is a creative outlet most of all, and the impact of creative learning is big in a child’s life.
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 Dancing can make a person feel physically refreshed and improve their mood, helping to tackle issues including anxiety by providing an outlet for imagination and emotion.

World Dance classes for Kids in Denver

Benefits of Dance for Kids

Children are in constant growth and learning. It’s a process that starts from the moment we are born. Part of that process should involve exercise and learning different ways to express themselves physically and emotionally. Dance lessons for children can be very beneficial in various aspects of their lives. Let’s take a look at some of these…

Benefits of Dance lessons for Children

kids world dance

  • Improve Physical Health: Dancing is a highly physical activity in which they get to improve their flexibility, range of motion, physical strength and stamina. It can also improve muscle tone, correct poor posture, increase balance and coordination and improve overall cardiovascular health.
  • Behavioral Benefits: Dance can help ease children that suffer with hyperactivity disorders, self destructive behaviors, reduce socialization anxiety and improve socialization skills. It can also alleviate fears of performing in front of an audience and improve their social and communication skills.
  • Mental Benefits: Children who are involved in dance will excel in their academics and tend to be more creative. Dancing helps teach a child to focus, creativity, and discipline, all in which are mandatory in any area of education.
  • Emotional Benefits: Dance helps develop self-confidence and self-esteem in a stimulating environment. Dance lessons can encourage children to foster a more positive attitude and explore their own self-expression.
  • Coordination Benefits: Increased hand-eye coordination and improved fine motor skills. Students who can perform complex rhythms can also make faster and more precise corrections in many academic and physical situations.

We offer Kids World Dance lessons, ages 7 – 12. Middle Eastern Folk Dance, Brazilian Samba, Afro-Brazilian Axe, and Indian Bollywood are rotated monthly to learn about their music, movements, culture, costumes, geography and much more! The class is taught by our Instructors Caitlin Brozna-Smith, Erin Anderson and Candice Willard-Fletcher. Our prices:
4 week month series = $52
5 week month series = $65
$15 Drop-in rate (if spots are available)

kids world dance

JOIN US FOR WORLD DANCE CLASSES IN DENVER

Bella Diva Dance’s  new studio is located in the Glendale Center on E. Mississippi Ave and Birch St, near Colorado Blvd.  We offer you: Belly Dance, Samba, Yoga, Bollywood, Hot Hula Fitness, Afro-Caribe and Kids’ World Dance. Contact Caitlin for more information about classes: 303.359.9414 or email us at [email protected].