dance bag essentials

Regardless of the style of dance you do, as a dancer, you need a fully stocked dance bag that can help you go through the expected and the unexpected hassle-free. So, whether you are out doing dance jobs or just going from class to class, here’s a list you can use to make sure that you pack your bag like a pro and that you’re always carry everything you need with you, but of course, feel free to add whatever specifics fit you the best.

Dance Bag Checklist

Hair Kit

You might let your hair down for one class, but the next one might require you to wear a neat hairstyle. It’s always ideal that you a carry your favorite comb or brush (or both), some hair ties, bobby pins, maybe even bun nets, and hairspray.

Dance shoes

A must! These are your instruments. If you take different dance classes, make sure you pack all different style shoes.

Extra Attire

Pack some extra tights and a clean shirt. You can roll them up to keep them from getting super wrinkly

Towel

Yes, a towel. Dancers sweat, regardless of the weather, and they don’t usually sweat just a little. A towel will help you wipe off the excess moisture to avoid slipping or having it drip into your eyes.

Lacrosse Ball or Foam Roller

To aid those tense muscles before or even after class.

Deodorant

You don’t want to be the smelly one in class.

Perfume

At some point, you might not be able to take a shower after class before you head out. A little spritz of perfume will help you feel fresh.

Band-Aids

These little fellows are important. At some point, blisters will find a way onto your feet, and that handy Band-Aid you’ve been carrying around will help alleviate discomfort during class.

Water Bottle

Hydration is crucial, especially during long days of rehearsal or really intense classes.

Healthy Snacks

Bring some nuts or fruit with you for some extra fuel whenever you need a boost.

dance bag dance bag essentials

Your dance bag comes in handy for toting around your dance shoes and attire, but your dance bag should also prepare you for the unexpected. Make sure your dance bag is packed with items you might need, including emergency health supplies, extra dance gear and clothing, personal beauty items, and quick snacks.

1. Emergency Health Supplies

As every dancer knows, unexpected things will happen. Whether it be a sudden headache before an audition or a bleeding blister, it pays to be prepared. Always carry a few extra health supplies you might need in case of an emergency.

Throw a small emergency kit inside your dance bag with the following items: pain relief medication, band-aids, antibiotic ointment, toe tape, gauze, and a small manicure kit.

2. Extra Dance Gear and Clothing

Wearing the proper dance gear is extremely important to a dancer. Your dance bag should contain necessary gear and clothing you need for each style of dance in which you participate. Make sure and pack the following important items: dance shoes, toe pads, leg warmers, a light sweater, extra tights, extra leotard, and a small sewing kit.

3. Personal Beauty Items

Every dancer wants to look and smell their best while dancing. Ballet dancers especially concern themselves with a tidy appearance, including tight hair buns and smooth clothing lines. Besides appearances, confidence is everything to a dancer, so give yourself an edge by packing the following items: hair ties, hair pins and bobby pins, hair spray, deodorant, breath mints, sweat towel, lip gloss, nail clippers, sanitary pads/tampons, and lightly scented body spray.

4. Quick Snacks

Food and water are essential to dancers of all types. Running out of energy on the dance floor is easy to do during long classes or rehearsals. Make sure you keep your body going by grabbing a snack or drink whenever you need it.

Here are a few healthy items to keep in your dance bag: bottled water, hydrating drinks, granola/energy bars, trail mix, bananas, or pretzels.

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Pack Your Dance Bag Like a Pro