When you juggle dancing with work, a social life, school, or anything else, it’s to find time to work on the things you want to improve.
The important thing is to take steps to better your dancing ability, be consistent, and follow through. This is crucial. If you’re willing to put in the work, we are happy to provide you with some tips.
How to improve your dancing ability
Stretch it out
Having a stretching routine you can do in the morning can do a lot of good.
Don’t make it too complicated; you don’t have to. As long as your body has a chance to start moving, you’re good. Pick some stretches you’d like to work on and hold each for 30 seconds or so. Your flexibility will increase with time, allowing for a wider range of movement.
Wake up your muscle memory
This is a skill that you gain by repeating movements. Take some time to work on a specific movement you want to get right and do it over a few times before you start working on the next.
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This way, you will create a “dance move library” of your own for whenever you need to show your skills.
Go over old dance routines
When you’re working on a dance piece, your mind and your body are all over it until you’re done with it, and then you just let it go and move on to the next. Try not to do that. Instead, keep practicing it and keep it fresh in your mind. If you forget parts of old pieces, take some time to relearn them. If these moves are all in your mind, you will be able to execute them anytime, anywhere.
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Haven’t you ever been jealous of people of who can do that?
Watch some dance videos
Videos are great fun, but you can also learn a lot from them. Choose some videos with interesting moves you can try to execute yourself; analyze the movements and the meaning behind it all. It’s an interesting exercise.
Change your eating habits
You’ve heard this before, and you don’t necessarily love the advice, but it is true. Bad eating habits are detrimental to your performance overall, not just dancing.
Get rid of those starchy treats and add some more fruits and veggies to your diet. Good eating habits are the key to better health. Your body being healthy is super important for you to perform properly when dancing, so take care of it.
