Get in Shape and Stay in Shape with These Great Dance Fitness Classes
Dance is art, a form of expression, and it can also be great —and most importantly, a fun— workout. In case you’re not already familiar with the benefits of dance, we’ll remind you. Dance is good for your heart, it can help you develop strength, helps improve your balance and coordination, and it’s even a wonderful workout for your brain. If you’re ready to start moving and sweating while you have the time of your life, here are 3 of the best fitness dance classes in Denver:
BollyX
Inspired by Bollywood music and dance, BollyX is a workout that is packed with dynamic choreography, paired with incredible music from around the globe. When you step foot in one of our BollyX classes, you can expect to experience the magic of Bollywood in an environment that traps you with its contagious energy and amazing movement that will certainly make you work but at the same time, keep you motivated to come back for more.
Hot Hula Fitness
Ready for a Polynesian escape right in Denver? You can visit Bora-Bora, Tahiti, Hawaii, and the other magical islands of the South Pacific and experience their beauty, learn about their culture and heritage just by dancing to the beat of the music of the islands at our Hot Hula Fitness class. An interesting and beautiful way to give your abs, arms, glutes, and quads a workout and get your sweat on! The movements are low in complexity, which means everyone can do it and the music will transport you while you get that workout in.
LaBlast
Next level fun and next level dance fitness, all in one class. Amazing dancer, fitness expert and former pro dancer on Dancing with the Stars, Louis Van Amstel, is the mastermind behind this dance fitness workout, LaBlast, that burns some serious calories, while you learn true dance skills.
Afro-Caribe
African and Caribbean culture together? Talk about an explosive combo! The level of energy in this class is high and intoxicating. It’s full of passion, great choreography and it’s definitely, more than just a fitness class. Bring your soft sole dance shoes or dance barefoot. This Afro-Caribe class is all about the feeling.
If you’re looking for a fun way to get in shape and stay in shape, Bella Diva World Dance has exactly what you’re looking for. All you need to enjoy these amazing dance fitness classes in Denver is a positive attitude and the willingness to unleash your inner dancer. Give us a call for more information about these great classes! Get on that dance floor!