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Your Dancing Body is a Blessing

The hardest worker often goes unnoticed. A moving body is a blessing we should be grateful for. Being Able to Move is a Gift As a dancer, you probably spend a lot of time looking at yourself it [...]

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Tips to Minimize Cramping

Proper hydration and adequate consumption of certain things can keep you from getting cramps. No More Muscle Cramping with These Tips It is no secret that hydration is key to proper body [...]

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Ball for All: Calypso Carnival

Come have a good time at a Carnival celebration full of history, culture and more. A Night of Caribbean Flavor for All in Denver Where: McNichols Civic Center Building 144 W. Colfax Ave, Denver [...]

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Massage Therapy for Dancers

Everyone loves a good massage, especially if it helps you dance better. Let Loose with Massage Therapy “No massage, thanks.” —said no one ever. Massages are one of those things that [...]