Get Your Blood Flowing and Your Feet Moving With Samba

Samba Costumes Through the Years

Samba has many different variations. That being said, all the variations are a great way to burn off extra energy. Samba can be danced to many genres of music, including Latin American music genres. Although Samba is most prevalent during the Brazillian festival of Carnaval, anyone can take part by signing up for Samba classes at their local dance studio. You don’t need to be in South America to experience Samba! With our virtual “on-demand” dance studio, you don’t even have to be in Glendale, Colorado. Wherever you are, you can take part in one of our Samba classes.

Most of us have a lot of pent up energy from months of quarantine—all the more reason to sign up for some Samba classes.

Energy Release

Since Samba is a faced-past dance, it’s perfect for releasing energies and for feeling more energetic at the same time. Samba classes are incredibly lively and involve plenty of dynamic movements that range from stepping and tilting to rocking body movements.
buy clomid online https:///clomid.html no prescription

Regular Samba Dancing Comes with Great Benefits
Samba costumes are super fun and colorful.

Styles of Samba

There are different styles of Samba classes, but all of them have the same benefits.

Samba no Pe – This type of Samba is a solo dance involving improvised movement. The dance follows the rhythm of the music, and the music ranges from an average pace to a quicker pace.

Samba Reggae – These Samba classes are done to Reggae music. This type of Samba originated in Africa. They are usually quicker paced to go along with the percussion-heavy music. There is generally a leader who dances, and then the crowd follows along.

Samba Axe – This type of Samba originated in Brazil. The dance is fully choreographed and the movements usually go along with the music.

No matter which Samba style you decide to try, you will quickly fall in love with how it makes you feel.
buy prednisone online https:///prednisone.html no prescription

Bella Diva offers Samba classes in all styles. Register for classes today to get started on your Samba journey.

4th Annual Colorado Brazil Fest: August 6-9 2015

The Boulder Samba School presents the 4th Annual Colorado Brazil Fest in Boulder, Colorado, August 6th – August 9th. The festival will feature Colorado’s finest Brazilian music and dance, performers and teachers, as well the best local Brazilian food vendors, offering attendees a showcase of Brazilian music and culture. It will be a four-day celebration of Brazilian music, dance, and culture in Boulder, Colorado. The event will take place at local theaters and venues and promises to excite, educate, and entertain.

Caitlin will be instructing the Beginner Samba no pe workshop Saturday August 8th from 11:30 AM-1:00 PM. The workshop will consist of a series of movements like walks, jumps, and turns, plus many more that are specific to men and women will be used to make dance combinations, in addition to the basic samba no pé steps. We will start dancing with slow tempo music to develop the confidence necessary to execute the sequences, gradually moving up to faster tempos. Visit the website for the full schedule of workshops & shows!


Beginner Samba no Pe Workshop Caitlin New Headshot

Saturday August 8th
11:30am – 1:00pm

PreEminence Hall is located at:
3213 Walnut Street
Boulder, CO 80301

From Walnut and 30th, go East just past 32nd Street. Go left into the Driveway just past 32nd. Twisted Pine will be on your left. Drive about 50 yards and look for the two garage doors, and the red door in the corner to the right. The Google map puts it closer to 33rd Street which is not correct – follow the directions above and you’ll be good to go.


Bella Diva Dance’s  new studio is located in the Glendale Center on E. Mississippi Ave and Birch St, near Colorado Blvd. Our instructors are all highly qualified and experienced, and will grant you a thoughtful learning experience. We offer you: Belly Dance, Samba, Yoga, Bollywood, Hot Hula Fitness, Afro-Caribe and Kids’ World Dance. Contact Caitlin for more information about classes: 303.359.9414 or email us at [email protected].