Dance has many benefits related to health, but when we teach our kids how to dance, we come across a whole other variety of benefits.
Benefits of Dance for Kids
We are well aware that dance brings benefits such as increased strength, flexibility, endurance, coordination, and balance, as well as a reduced level of stress. However, beyond the physical benefits, well-taught dance can be especially valuable for children.
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Self-Expression and Creativity
Dance uses movement to express emotions and communicate things through body movement rather than in a verbal way. Although, most of the time, students will follow a certain dance curriculum during classes, they will sometimes be asked to just express what they feel to the beat of a song. This also gives them the opportunity to discover more about themselves and be creative.
A lot of dedication, practice, and hard work is at the core of dance classes. Students tend to absorb this type of work ethic and learn to apply it to other aspects of their lives such as school.
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Improved Concentration and Listening Skills
Learning intricate choreography is tricky; there’s a lot to remember. Students are challenged with this task in every class and this not only forces them to listen more closely, but it also develops their ability to retain complex information more efficiently.
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World Dance classes are a great way for students to learn the dances of other cultures and develop a better understanding and sense of respect for them.
Dance education helps students develop physical fitness, appreciation of the body, concern for sound health practices, and effective stress management approaches.
Dance stimulates confidence. Every time students master a step in class, it gives them a sense of accomplishment that has an impact on their self-esteem. The fact that dancing promotes fitness and appreciation of the body also helps improve confidence.
We offer a Kids’ World Dance class suitable for ages 7 to 12. Children over 12 can join us any of our other classes where they can immerse themselves in faraway cultures while they enjoy all the other benefits of dance.