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How to Get Better at Improvising

Sometimes letting loose seems more complicated than following a choreography. But the good news is that this movement skill can improve with some tips. Tips to Improve Your Improvisation [...]

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Dancing Makes You Happy

When it comes to dancing, there really isn’t a wrong way to do it. It’s about feeling free to move and… moving. Anyone can do it, and not only is it a great workout, it also can make you feel [...]

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Must-Have Apps for Dancers

Nowadays, good or bad, we live in our phones. Technology took over, and now we can’t live without it. Since there’s an app for everything, why not make the most of it and use our [...]

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Dance as a Workout

Think about full body workouts. Ugh. In our minds, they don’t seem like a ton of fun, do they? Well, in the words of the famous artist Sia… Hit the dance floor! Dancing serves as a workout that [...]

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Denver, it’s time to RISE again

One Billion Rising 2017 It’s time once again to RISE in Denver and around the world. In 2012, the U.N. released a staggering statistic: 1 in 3 women is beaten or raped during her lifetime. This [...]