We all know children should have active lives just like us to keep a healthy mind and body. Dancing in children can be extremely beneficial. As parents, we want what’s best for our children in every aspect, and we tire ourselves out trying to cover all the possible areas to protect them and to have them thrive in as many things as possible. Today’s society puts a lot of pressure on perfection and self- image and to be honest; it can be exhausting trying to keep up with all the demands. Bella Diva offers dance classes for children so they can become confident and happy children.
Self-Esteem
Dancing boosts self-esteem, no matter how old you are. Children benefit from dancing because it gives them a boost in their confidence. They learn to be thankful for their body, take care of their body, and also learn to be comfortable in their skin. Children’s self-esteem starts to build since the early years of life, and studies show that girls begin to have a drop in confidence around age 7. That is when they start to doubt themselves, magnify the things they dislike about themselves, and whatever comment classmates or friends tell them are a big deal. Dancing can help children manage these negative thoughts.
Social Life Boost
As their confidence builds stronger, so does their social life. Children in school years learn to socialize, and if they do not have high self-esteem, it can become challenging for them to thrive socially. Dancing helps because during dance lessons; children need to interact with one another, they communicate with their bodies a lot, and this requires skills learned in class. Also, when children perform dance shows, for example, this makes them less shy and more confident, improving their social skills.
Overall Health
Last but not least, a kid that dances is healthy overall. Dancing has fantastic benefits as it is, let it be a kid or an adult dancing, both will benefit big time! Kids will maintain healthy body weight due to the exercise that comes with it. It will decrease anxiety and boost a positive mood. Finally, children will gain the ability to concentrate much better because dancing requires the mind to focus and not get distracted, helping children do better in school by also becoming more disciplined overall. Bring your child to a dance class and see the positive results for yourself!