- Belly Dance
- Classical / Oriental
- Fusion Belly Dance
- Bollywood
- Bollywood Dance
- Bollywood Kids Class
- Brazilian Dance
- Samba
- Zouk Ladies Styling
TWERK AFTER WORK
$60.00 4 Week Month, $75.00 5 Week Month, $20.00 Drop-In rate
What is Twerk?
Wednesdays 7:50 – 8:45 pm Studio A
Twerk After Work
Come and experience the joy of dance and fitness in a supportive and fun environment. Sign up for Twerk After Work today and discover how awesome it feels to move your body and let loose!
This inclusive dance class is all about having fun, celebrating you, and shaking it like never before like the goddess you are!
What is Twerk?
Twerking is a dance move that involves shaking the hips and bum . It’s a modern version of an African dance called Mapouka that originated in Côte d’Ivoire (i.e. Ivory Coast) in West Africa. Twerk is rooted in Black culture and is a celebration and liberation of the body.
Twerk moves can be found in many genres but commonly Afro, Afrobeats, Dancehall, Soca, Brazilian Funk, Reggaeton, Rap, Hip Hop, RnB and so much more.
Twerking can help strengthen muscle in just about every part of your body and sculpt, tone and strengthen your glutes. Dancing helps improve balance, flexibility, and coordination. Twerking can boost your confidence and help you appreciate how amazing your body is.
Twerking can help strengthen muscle in just about every part of your body and sculpt, tone and strengthen your glutes. Dancing helps improve balance, flexibility, and coordination. Twerking can boost your confidence and help you appreciate how amazing your body is.
**What to Bring:**
– Comfortable workout clothes
– Sneakers or dance shoes
– A water bottle
– A positive attitude and a smile!