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At Bella Diva we want to empathize ballet is for everybody and can be done by any BODY.  This class will be a great add-on for all our world dancers who wish to […]

“Prevention is so much better than healing, because it saves the labor of being sick”. - Thomas Adams Pilates is a mind-body practice with benefits that include improved posture, better […]

An Intermediate level class meant to drill belly dance technique including layering, shimmying, variations of traveling steps, improvisation tips, correct arm and foot positions, and strength and endurance training.