A Workout in Disguise: Another Bella Diva New Class Offering

 In Blog

At Bella Diva Dance, we cannot wait to present you with yet another fun and exciting addition to our dance class repertoire. LaBlast! Fitness Powered by Dance Now being offered Thursdays 5:30-6:30 PM. Drop-ins welcome!

LaBlast Sizzle: The Workout You Didn’t See Coming

Ready to have a blast? All the fun and all the calorie burning action packed up into one class.

Bella Diva Dance Instructor Grace Ochs

Grace Ochs, certified LaBlast Bella Diva instructor

LaBlast® is an individual dance fitness workout created by world renowned dancer and fitness expert Louis van Amstel (seen on ABC’s Dancing with the Stars). Designed to be enjoyed by all levels, from complete beginners to experienced dancers, LaBlast leads you through an eclectic mix of classic ballroom dances set to a variety of music genres. It includes moves ranging from Cha Cha Cha, Salsa, and Jive to pop, rock, hip-hop, and country, which ensure you’ll burn fat and blast calories! Whether you want to tone your body, maintain a healthy lifestyle, learn to dance, or just have a great time, LaBlast offers something for everyone. LaBlast®: Dance. Fitness. Lifestyle.

This amazing class is taught by certified LaBlast Bella Diva instructor, Grace Ochs.

Fitness dance classes in DenverLaBlast Highlights

  • LaBlast® is multi-level and partner-free, enabling participants to learn at their own pace
  • Movements relate to a specific style of ballroom dance: Rumba, Salsa, Tango, Waltz, Salsa, Foxtrot, and more!
  • Keeps the mind and body active to help prevent degenerative diseases such as Alzheimer’s and Dementia

LaBlast Poster - Fitness dance lessons in Denver

Come Have a Blast in Colorado

Learn new dances and improve your skill level while you move to your favorite music. You’ll get some Disco, Cha Cha, Jive, Paso Doble, Foxtrot. Basically, a little bit of every ballroom dance all jammed up into one super fun class that will get your body into a fat-burning mode like none other. Check out the video to get that contagious energy flowing. Give us a call to learn more and join us on this amazing new class!