There are many ways in which you can get fit, but, without a doubt, exercise is essential to achieve that.
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One of the paths that can be taken is the road of dance. Dance can be very spiritual and include free-will movements that can give you a good workout. There are many benefits to dancing as a workout: improved coordination, improved memory, reduced stress and tension, a fortified cardiovascular system, and a naturally lifted mood. At Bella Diva Dance you will find many of the classic world dance classes like belly dancing and samba.
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We also offer unique specialized world dance classes like Bharat Natyam and Tribal Infusions Belly Dance. Read more about some of the World Dance class offerings in Denver.
Working out to the rhythm of…
Bharat Natyam
This Indian ancient dance form includes graceful movements of the body in an artistic and elegant way. The word Bharat Natyam is a combination of Bhav (Expression), Raag (Melody), Taala (Rhythm) and Natyam (Dance). As per Natyashastra (ancient Indian treatise on Bharat Natyam), this dance form combines the three forms: Natya (dance drama), Nritta (pure dance movements) and Nritya (combination of sentiment and mood).
Belly Dancing
Belly Dance lessons are offered as a thoroughly planned series in which we cover all belly dance moves that include hip and arm movements, body isolations, traveling moves and shimmies.We offer Belly Dance lessons for Beginners, Intermediate and Advanced students.
Samba No Pe and Advanced Samba
We offer a Samba No Pe class and an Intermediate/Advanced Samba Technique and Choreography class. Our lessons are offered as a thoroughly planned series in which we cover all basic samba foot patterns and sequences, body movements and different styles. We offer Samba lessons for Beginners, Intermediate and Advanced students.
Find out more about many other world dance lessons taught at Bella Diva Dance Studio. Come visit our facilities, read more about our instructors and staff members and watch videos from our student’s and dancer’s performances.