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What to Eat for a Speedy Recovery

The secret might be in eating more, not less. Counting Calories Could Be Affecting Your Recovery After Injury Being injured as a dancer is tough. The healing process seems like it will take [...]

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Dance Basics You Want to Master

Whatever dance style you love, as a dancer, there are a few basics you should dominate so you can kill it on the dance floor. Dance Basics Every Dancer Should Master Great houses are built over [...]

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Give the Gift of Friendship

The holidays is the season of love and joy. Spread that spirit everywhere you go, including dance class. Building Great Relationships in the Dance Community As dancers, it is only natural to love [...]

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Give Dance a Chance in 2018

Looking for a New Year’s resolution? If you’ve never tried dance before, 2018 is your year and here’s why. This 2018, Dance Like Nobody’s Watching Every January, gyms and [...]

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Once a Dancer, Always a Dancer

Even if you stop dancing, dancing will always be part of who you are. Why You Will Never Stop Being a Dancer Life hands you many hats to wear. You can be a parent, an engineer, a teacher, a [...]