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How Dance Can Help Break the Mold

For years on end, society has defined what beauty should look like. The thing is that, when it comes to beauty, there should be no mold. What makes us different is what makes us beautiful. Dance [...]

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Defining Energy in Dance

Dancing through space and time is great, but not enough. Energy is crucial in every movement of every dance to properly communicate the intention behind it. Energy: The Fifth Element of Dance [...]

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The Elements of Dance

There’s much more to dance than just moving around to the beat of a certain song. There are six elements of dance every dancer needs to know. Dance Basics You Want To Know If you’re [...]