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A Samba History Lesson

This exotic Brazilian dance has quite a rich cultural background. From its origins and music to its style and types of dance, there’s a lot to learn about samba. Facts About Samba The Origins of [...]

Dance Injury Prevention

Dance is a very demanding discipline. It might not be considered a sport, but a dancer’s body endures a lot of stress, which makes them quite susceptible to injury. This will depend on a lot of [...]

Ballroom Dancing 101

Ballroom dances are partner dances that are commonly done in ballrooms. They are done socially as well as competitively worldwide. These are the most popular dances on dance floors, stages, and [...]

Dancing Makes You Happy

When it comes to dancing, there really isn’t a wrong way to do it. It’s about feeling free to move and… moving. Anyone can do it, and not only is it a great workout, it also can make you feel [...]