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Mastering Musicality

Musicality is a very important aspect of being a dancer. It can be a vague concept, yet when understanding it and applying it, your dancing is bound to get better and better. Musicality in Dance [...]

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How Dancing Makes You Smarter

Most of us are well-aware of the benefits of dancing, although the majority of those benefits are related to physical fitness or overall well-being. Did you know that dancing makes you smarter, [...]

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Body Awareness in Dance

In dance, there are two very important things: understanding music, and understanding how your body moves in response to music. It is never too late to learn how to be more aware of your body. [...]

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Fun Facts About Mardi Gras

Mardi Gras has become a super-popular celebration. You might know that it means “Fat Tuesday” in French and that it has a lot to do partying and food, but did you know it also has to [...]

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The Importance Of Body Positivity

Not long ago, it seemed like all the world could talk to us about was body negativity. We were bombarded with images of idealized bodies all the time, by all kinds of media. It still happens; [...]